|Vegetable||Fruit||Meat||Fish and Seafood *|
|Cauliflowers||Blueberries||Rabbit||Clams (hand raked)|
|Courgettes||Cherries||Wood Pigeon||Crab (pot caught)|
|Cucumber||Early Apples: Beauty of Bath, George Cave||Dab|
|Beans: Runner, French, Broad||Goosberries||Dover Sole (English Channel caught)|
|Shallots||Strawberries||Sea Bass (line caught south coast)|
|Radishes||Red Currants||Whiting (English Channel caught)|
* Seasonal fish as recommended by the Marine Conservation Society, who publish numerous guides at modest prices. They also host a very informative guide to fish that you find in shops and what to look for - Fish Online.
My list is by no means exhaustive but I hope it gives you some idea of the treasure trove of tastes awaiting us. I highly recommend a trip to any of our local farm shops. I can’t resist them and find shopping in them a joy.
As an example of what this seasonal produce can offer, I stuck a pin in the list and luckily for me I hit “sea bream” (a favourite).